At last, in-person school begins, and with it the question: What do we do about lunch?
Kids want fun food that tastes good, while parents strive to provide a meal that supplies good nutrition and is sure to be consumed.
An easy and healthy option is to purchase meals at school. To help, there is a new School Nutrition & Fitness Mobile “Web Menu” App available. This offers an easy way to view menus and nutrient information for products right from your smart phone. You can get interactive menus with nutrient information, descriptions, photos and allergens. It will link you to the online payment system and Nutrition Services website.
This is just one more step they have made to raise the bar on school meals. Menus are healthier than ever, offering a wider variety of fruits, vegetables, whole grains and fat-free/low-fat fluid milk. Meals meet the nutrition needs of students within their age-specific calorie requirements as required by USDA. For information, visit fcpsnutrition.com, email [email protected], or call 301-644-5061.
Some families prefer to pack meals at home, which can be a tall order to fill. Remember, just because the lunchbox comes home empty doesn’t mean the food was eaten. Any student will admit that trading, giving away, and just plain trashing of unwanted food abounds in school cafeterias.
Knowledge of what your child likes to eat is the key to packing a successful lunch. While this sounds obvious, it is the best way to ensure your child will actually eat