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In a time where everything on our social feed is visual, food trends quickly morph into statements: That stack of pancakes gets a designer twist, while plain old noodles get turned into trending chips. We’re also in an era of climate change, which means that recreating the latest food trends quickly leads to questions about ingredient’s sustainability.

Our global food system currently accounts for 25 percent of man-made fossil fuel emissions, according to one recent study, and that number could rise even higher in the near future. Luckily, there is a way to stay ahead of the foodie curve while lowering your own carbon footprint and reducing the impact your diet has on the environment.

These 20 viral food trends are worth re-creating, not just for their delicious taste and visual impact, but also because they have among the lowest impact on the environment, which unfortunately cannot be said for most foods, some of which are terrible for the environment.

Eat Plant-Based For the Environment

First, the healthiest foods to eat for you and the planet are plant-based. Just by leaving meat off your plate, you are helping lower the environmental impact of your meals. When we look at the dishes that are worst for the planet, they include meat or dairy. A cheeseburger, for example, is the number one worst food to eat if you’re concerned about the planet, generating 5,768 total gCO2e (Carbon Dioxide Equivalent), whereas spicy pickled garlic gives off 83 gCO2e (Carbon Dioxide Equivalent) which