Weight loss is not an easy process, but one that can be achieved by being consistent. Dietitian Vidhi Chawla says that in order to lose weight successfully, one has to exercise and eat proper food every day.
“There are certain food combinations that can help you burn fat, beat bloating and boost metabolism. Do not skip your breakfast; it may cause you to not consume adequate amounts of fibre and nutrients. It can also increase bouts of acidity,” she advises.
The dietitian lists some food combinations that may work magic to lose weight. Read on.
1. Egg and bell pepper: